Boot Camp & Group Fitness Schedule

5 classes per week in Solina starting January 9th including; Interval and Circuit Boot Camps, Intermediate/Advanced Boot Camp and Aerobics.  Some sessions even have FREE child minding…’s that for eliminating your excuses?  As always, all sessions are women only!

JANUARY 9 – MARCH 9, 2017 – 9 weeks                                                 

Monday – FULL

7:30pm  Boot Camp Intervals and Circuits


9:30am Interval Boot Camp (FREE child minding)

Wednesday – FULL

7:30pm Boot Camp Intermediate/Advanced Intervals and Circuits

Thursday                                                                                                                                                            9:30am Aerobics & Strength (FREE child minding)

Saturday until Feb 18 – 6 weeks                                                                                                              8:30am Boot Camp Intervals and Circuits

All sessions take place at the Solina Community Hall.

1964 Concession Rd 6, Hampton, Ontario.