Everyday Health and Fitness

In busy times, your workouts need to either be quick and effective or personalized and conveniently located to you.  As a well known personal trainer and boot camp coach in Clarington and Durham, I can accommodate both.  I offer year round women’s only boot camp sessions, along with one on one and small group personal training in the comfort and convenience of your home.

Solina Boot Camp registration on now for January – March